You can feel the classic signs of a migraine coming on. Your head is pounding and light and noise feel like someone is throwing rocks at your head with each passing second. It’s nearly impossible to think or function, but you know if you can just crawl to your migraine medicine all will be better – at least for a short time while you put an ice pack on your head, cover all the windows in your room and attempt to fall asleep. This usually works, but taking a nap is impossible when the kids are home. Migraines can be completely debilitating regardless if you suffer the occasional one each month or endure daily pain. Many prescriptions are available to help migraines subside, but medication does not target what’s causing all the pain in the first place. Say hello to chiropractic care!
Misalignments Cause Migraines
Headaches and migraines are complex. Research suggests around 80% are caused by misalignments and tension in the neck and the remaining 20% are caused by all sorts of things like hormones, allergens, blood pressure issues and more. Dr. Rob Lyons has provided migraine relief for many patients through specific chiropractic adjustments. Different types of misalignments can cause varying types of pain, leading to migraines. Most commonly, these include upper cervical (neck) misalignments, which can be rotational (twisting), lateral (shifted left or right), and/or anterior/posterior (forward or backwards) misalignments. When you come in for an adjustment, Dr. Rob will first assess where the misalignments are located and then make adjustments based on your needs.
Understanding Your Migraine Triggers
Migraine triggers are things you know that cause your migraines. They differ for everyone, but can include eating foods that your body is sensitive to, such as gluten or dairy, low Vitamin D levels, fragrances, a misalignment in the neck, and stress without relief, such as a stressful job. Once you identify your triggers you can begin making the right changes to help you reduce or even eliminate your migraines.
Long-Term Relief
Dr. Rob will work with you to provide necessary adjustments and recommendations based on your needs. Schedule a consultation to discuss what may be causing your migraines and to form a plan for long-term relief. This may include adjusting your diet, doing daily exercises and coming in for routine adjustments.